AFAA
Telefitness Center
The Aerobics and Fitness Association of America offers numerous resources to help educate
people about fitness. Get the latest health news, locate the AFAA's next workshop in your
area, find job listings in the fitness field and more.
American Council on Exercise
ACE knows a lot about fitness. The non-profit aims to promote active and healthy
lifestyles for positive effects on the mind, body and spirit. Visit Fit Facts each month
for a helpful tip to get you going.
Aquatic Exercise Association
Enjoy a healthy life through education and participation in safe and effective aquatic
exercise programs such a aqua aerobics. AEAH's membership includes 35 certified
instructors from all over the world.
At Home With Richard
He's everywhere! He's Richard Simmons! A fitting fitness heaven for the health guru that
millions have come to love. Bounce around with Richard and do some shoppin', travelin',
eatin' and sweatin'!
Athletic Women Chat
There's a specific kind of athletic woman that gets exalted in these pages -- she who is
very, very muscular. Discuss body builders, gymnasts and other strong women athletes.
Auqeous.com
So far, Aqueous is the only search engine dedicated entirely to water related sites.
Search for information on aqua aerobics, professional swimming, diving or other water
topics.
Balance: Fitness on the Net
British fitness zine shines with quality writing and design. Its clean layout makes it a
pleasure to dive into articles and finish them in minutes. They archive monthly issues,
dating back to November 1994.
Cybercise
Jump around to some crazy beats while getting tips on nutrition, aerobics, fitness or
checking out the latest equipment. Cybercise features an events calendar and a special
section for teachers!
Fit Facts from
the American Council on Exercise
You don't have to be a body builder to benefit from strength training. Take strength
training 101 and increase muscle and bone strength, maintain or increase muscle mass and
enjoy a better quality of life.
Fit Online
Fit Online is a private, convenient way for those looking to improve their exercise and
diet regimen. Paid members receive personal instructions on how to achieve their
weight-loss goals through step-by-step workouts.
Fit-Net
Workout tips, nutrition news, fitness centers, photos, memberships and many other physical
health related topics are here to "pump, you up."
FitCom
Besides offering personal training programs online, FitCom displays free advice on
beginning a suitable exercise program and a sample regimen.
Fitness Online
This is your chance to take a jaunt through the lives of fitness expert celebrities like
Arnold Schwarzenegger. Or if you're not a budding papparazzi, learn about everything from
golf to nutrition to fit pregnancies.
Fitness Partner Connection
Jumpsite!
This modest-looking guide to fitness delivers a monthly menu of champion articles geared
for seasonal activities from national parks to smoothies. The library brings you
information on equipment, nutrition, weight management and book reviews.
FitnessLink
The editors scour the Web for "All the news that's fit." Weekly articles on
nutrition, lifestyle changes and exercise programs join extensive links to resources.
There's a bulletin board for "exercise buddies."
FitnessWorld
Features articles for fitness professionals and enthusiasts. Locate a gym near you, find
equipment using the Source Guide, try an interactive quiz or browse the library's archived
articles.
Fitnow.com
Certified fitness trainer George Maurer literally jumps around for you. Watch his weekly
web casts on topics like weight loss, mental health and energy requirements.
Global Health and Fitness
Whatever your fitness forte, Global Health and Fitness has something for you. Pick up
fitness tips, sample instructional videos, start a flexibility training program or have a
nutritional analysis done. Great for the novice or expert.
Go, girl!
Few fitness zines are as attractive or well-produced as this one. It's a small biweekly
package, without an inch of wasted space. News, features, profiles, editorials and columns
take on the world of women's fitness head-on, without sounding preachy.
Gold's Gym -
Training and Nutrition
Gold's Gym provides a healthy dosage of tips and advice on weight training, strength
training, nutrition, exercises and healthy recipes. If you like to work out at home, you
can view video tips too.
Internet's Fitness Resource (IFR),
The
The IFR was developed to disseminate information on exercise and nutrition. It offers a
comprehensive listing of fitness-related Web sites as well as the Fitness Instructor FAQ,
the Fitness Plan, guest editorials, fitness classifies and more.
Men's Fitness Online
This monthly magazine keeps you up-to-date on the latest in fitness, sports, nutrition,
gear and sex. Browse the archive, post your advice on the Interactive Forum or subscribe
to the print magazine from this site.
National Federation of Personal Trainers
Not only can the NFPT certify you as a personal trainer, this feel-good group lets you
freely browse an extensive library of current and back issues of their magazine and links
up to personal trainer web pages around the United States.
Shape Up America!
Founded by C. Everett Koop, this site repeats his advice -- lose weight or suffer the
consequences. There are plenty of fun family fitness tips, a search engine, a body mass
index (BMI) calculator and nutrition and slimming info.
Snap
Fitness Fundamentals
Along with basic exercise programs and expert advice, the customizable workout plans in
this easy-to-use resource can help pump up everyone from desk jockeys and weekend warriors
to gym rats and fitness buffs.
Snap
Workout Planner
Use this helpful activity database to get information on your favorite sports. Also, find
out more about indoor equipment and use Snap's tool to design the perfect workout for you.
So Be Fit for Fitness Professionals
A forum for fitness professionals to trade choreography and music. Glance through the
dance archives, submit a question or find out how to update your fitness teaching skills.
Sport Quest
Offers training tips about many subjects, from weightlifting to water skiing, surfing to
sociology. Sports science and coaching/training sections offer an impressive array of
articles on performance enhancement. Links to sports news and info.
Susan Powter
Diet and fitness personality Susan Powter has a uniquely attractive site where you'll find
information on how to order her popular health books, such as Stop the Insanity.
Thrive @ Shape
Jam-packed with a ton of useful tips, quizzes and fitness facts, Thrive @ Shape is the
best way to "get your rear in gear." Articles on body image, weight loss and
skin care will revitalize and affirm your well being.
Trim Online
Read interesting articles and interviews and get a rounded approach to diet, health and
fitness. You'll also find recipes, information on diet supplements, fitness factoids, and
suggestions for getting out into the Fresh Air.
Who's Who of Fitness
Who's Who of Fitness wants to encourage you to become part of their slogan. Men and women
can take their customized fitness tests to find all the vitamins, minerals and herbs
they're missing, then order straight from them.